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Podcast: Weigh In with Gina
Episode: Livy Method Day 50 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:For the first 3 days this week, reset, follow the basic Food Plan, and keep asking those questions to walk away feeling satisfied @ IntroFeeding the Metabolism and splitting those portions @ 1:33Eating more often and making this process a priority @ 2:49 It is really important to go back to maximizing for a few days before splitting y...