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Podcast: Good Day Health
Episode: GDH - Ken - Music And Sleep; 2 Magic Medicines
Description: 10/27//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; new studies show that less than 5 hours of sleep every night can lead to depression, and for better sleep you should warm up your feet, heated Yoga can also help with depression, Dr. Ken talks about the benefits of The Mediterranean Diet and how it can help with PTSD, more reports of increasing burnout with healthcare workers, new early warning signs of Menopause, how music can help reduce pain and finally, could COVID Vaccine lead to a risk of Stroke?