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Podcast: Vitality Radio Podcast with Jared St. Clair
Episode: #99 VR Vintage: Caffeine, Coffee, Red Bull, Rockstar, Monster, Coke...ENERGY, Is There A Better Way?
Description: This week on Vitality Radio Podcast Jared rants at high speed about caffeine! The average American consumes around 300mg of caffeine every day. Energy on demand is a huge need in a crazy stressed out world. Caffeine can help, but there are so many other options to increase and enhance energy. Jared discusses a lot of these options. Thinking outside the box, there are plenty of options.Jared also gives real-world tips on how to get more and better sleep and how to support your body in its production of internal energy.You...