Want to create an interactive transcript for this episode?
Podcast: Shining With ADHD by The Childhood Collective
Episode: #133: The Benefits of Meditation for Kids with ADHD with Zenimal Creator, Anna Macsalka
Description: SHINING WITH ADHD EPISODE #133: The Benefits of Meditation for Kids with ADHD with Zenimal Creator, Anna MacsalkaThe Childhood Collective11/01/2023SUMMARYIf you have been listening to the Shining with ADHD podcast for a bit, you’ve heard us talk about the Zenimal. This screen-free audio device has been a GAME-CHANGER in our homes regarding sleep. But the Zenimal isn’t just for sleep support. The device also comes with meditations to guide your kids and teens through helpful breathing practices and mindset shifts. In fact, our favorite thing about...