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Podcast: Best Hour of Their Day | Podcast
Episode: 681. Teaching Kids Fitness By Having Fun | CrossFit Kids | Nick Pappas
Description: Effectively teaching kids and adults in CrossFit means prioritizing fun and engagement while achieving intensity and results. The goal is to balance fun and intensity to create a rewarding fitness experience for all ages. CrossFit makes fitness fun and measurable, appealing to both kids and adults, with the potential to change lives and promote fitness.
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