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Podcast: Buddhism for Everyone with JoAnn Fox
Episode: Episode 97 - New Mind, New Life
Description: In order to change our experiences, we have to change the way we think, feel, and react. As long as we maintain the same habits of mind, our lives will continue with a similar amount of suffering, anxiety, or anger. Buddha teaches us that our lives are projected from our mind. In this episode, we will attempt a daily meditation and mindfulness practice to change our thoughts and feelings and project a new, more peaceful reality. Easy is life For someone without a conscience, Bold as a crow, Obtrusive, dec...