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Podcast: Fire Rescue Wellness
Episode: Episode 79: Firefighter Training Physiology with Andrew Jagim, Ph.D., CSCS*D, CISSN
Description: AJ is back for a second guest appearance on the FRW podcast. We were supposed to record in person at ACSM Midwest, but your illustrious host forgot the power cord.Listen to AJ's previous episode with Joel Luedke here!We discussed the physiology of training for sport, training for firefighting, and the downsides of working out in structural firefighting gear.Dr. Jagim is the Director of Sport Medicine Research for the Mayo Clinic Health System in La Crosse, Wisconsin, and an Associate Professor of Family Medicine. Dr. Jagim completed his PhD in Kinesiology...