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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 114. How to Stop Letting Your Empathy Burn You Out [From the Vault]
Description: This audio was originally recorded in August 2022 for The Sensitive & Soulful Members (now "The Vault"). If these types of "trainings" are something you'd like access to, please send me a DM on Instagram @lifebyalissa
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You can be a kind-hearted, empathetic person without burning yourself out.
With so much going on in the world today, it can be extra painful for Highly Sensitive People. It can be overwhelming and heavy and hard to navigate.
In this episode, you'll learn:
About having healthy boundaries around your...