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Podcast: Choosing Change Podcast
Episode: Unlearning Worthlessness: A Journey to Receiving with Lauren Swan
Description: Lauren Swan shares her raw journey of overcoming a lifetime of believing she was unworthy of receiving kindness, support or treats for herself in this powerful episode of Choosing Change. From struggling financially and feeling "not good enough" to spiraling over small gifts, Lauren opens up about how ingrained mindsets of lack held her back - and the tools she used to start seeing herself as deserving. Her transformation from always giving to others but never receiving to budgeting "treat money" just for herself provides inspiration and practical steps for anyone working to overcome feelings of unworthiness and learn...