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Podcast: Women Want Strong Men
Episode: Biohacking Excellence: Dr. Mike Van Thielen's Winning Secrets
Description: Today we welcome Dr. Mike Van Thielen, a world-record swimmer, best-selling author, TEDx speaker, entrepreneur, and full-time biohacker. We'll explore his fascinating books, training regimen, and the vital role of mindset in sports & business. Dr. Mike shares his journey from competitive swimming to biohacking for peak performance and emphasizes the importance of mental strength, especially the concept of being "in the zone." Dr. Mike also delves into the transformative power of breathwork and meditation. He also shares a two-minute focus ritual and practical tips for battling distractions in today's digital age. Discover how to access your brain's dopamine for...