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Podcast: Transition Awareness Breathing
Episode: Growing through Pain
Description: Our episode today will include a reflection practice. Eartha will guide you through a demonstrative workshop on how our bodies respond to stress, anxiety, and pain. To fully appreciate the workshop and to add interactive qualities to this podcast, you should listen to or watch this podcast outside (if possible). When we interact with nature, we allow […] The post Growing through Pain appeared first on WebTalkRadio.net.