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Podcast: Shake That Soul
Episode: How to Truly Let Go
Description: In episode 25, I do a solocast about how to truly let go. This is the perfect time of year to follow nature’s cycle and release. I specifically talk about 7 things that you possibly might need to release because I noticed a lot of coaches and self-help gurus leave out some crucial details about the letting go process. I share my personal experiences and insights around releasing harmful thoughts, self-limiting narratives, negative energetic attachments, relationships, clutter, tension, and bad habits. I also talk about mantras and what we can do to truly solidify the changes we make.
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