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Podcast: Unfilteredd: Narcissistic Partners
Episode: 5 Strategies for Reconnecting with Your Core Values with Jenni McBride McNamara, LMFT (Ep 104)
Description: What Are We Discussing In This Episode?Â
In this episode, we focus on five strategies that you can use to reconnect with your core values after experiencing narcissistic abuse:
Reidentify your core values (04:02)
Listen to your body (10:42)
Observe people who are your "values models" (18:33)
Engage your senses in your values (25:28)
Practice your values in the world (33:05)
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