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Podcast: The Adversity Psychologist
Episode: Parenting- "Lose the Guilt & Calm the Overwhelm"
Description: Podcast Show NotesSeries 7 Episode 3In this episode I talk to Dr Jade Redfern- Clinical Psychologist and mum of two, about all things parenting.Dr Jade helps parents ‘lose the guilt and calm the chaos’ by supporting them to understand themselves and their kids better, to feel better connected and help make parenting feel so much more enjoyable. She particularly enjoys helping parents who are hard on themselves, but want to show up for their kids, often slightly differently to their own experiences as a child, but to do it imperfectly, to feel less...