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Podcast: Weigh In with Gina
Episode: Livy Method Day 52 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Metabolism is the rate at which your body functions and gaining access to more energy @ IntroEating more often and getting more in tune with your portions @ 3:00Â Splitting up your portions is exhausting, and it forces you to prioritize yourself @ 3:45Â Asking those 4 questions and getting more in tune with yourself @ 5:05Â Taking it a step fur...