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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Maladaptive Daydreaming: How do you stop making up scenarios in your head of people you just met
Description:
Maladaptive Daydreaming: How do you stop making up scenarios in your head of people you just met/ In this video, I will be explaining to you how you can stop making scenarios in your head of people you just met.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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