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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Maladaptive Daydreaming: when you make up scenarios in your head of people you just met
Description:
Maladaptive Daydreaming: when you make up scenarios in your head of people you just met// In this video, I will be explaining to you why you sometimes make up scenarios of thos people or of those strangers you just met even when you barely know them.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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