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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Race in the Body, an Exploration of Whiteness in Yoga, Fitness, and Core Expression
Description: Liz Koch rejoins me for a third interview, this time to discuss whiteness and colonization in the body. We explore how those pieces show up in the physical body and sensory systems, why it matters, and the importance of physical movement in anti-racism. What Liz Shares: The interconnection between how we use our bodies and our racialization of bodies Racialized movement patterns Recognizing racialized nervous system responses How the idealized body in fitness is not only white, but also male, and how that impacts female fitness What You'll Hear: Noticing how performative behaviors re-iterate a...