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Podcast: Rational Wellness Podcast
Episode: Bone Health with Dr. Lani Simpson: Rational Wellness Podcast 164
Description: Dr. Lani Simpson speaks about Bone Health with Dr. Ben Weitz.
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Podcast Highlights
3:30 The standard American diet and our sedentary lifestyle significantly contribute to risk of osteoporosis. Dr. Simpson explained that she has osteoporosis and was diagnosed in her mid 40s, while she is now age 71. We build up 80% of our lifetime bone...