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Podcast: Rational Wellness Podcast
Episode: Emotional Eating with Melainie Rogers: Rational Wellness Podcast 162
Description: Melainie Rogers speaks about Emotional Eating with Dr. Ben Weitz.
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Podcast Highlights
5:22 Losing weight is difficult, which is why 70% of the population is overweight. One of the problems is that many people overeat or binge eat for emotional reasons. When our clients are feeling anxiety, they tend to eat carbohydrate foods, which ten...