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Podcast: Rational Wellness Podcast
Episode: Sleep with Dr. Felice Gersh: Rational Wellness Podcast 135
Description: Dr. Felice Gersh discusses Sleep with Dr. Ben Weitz.
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Podcast Highlights
3:21 Sleep is so important for our health and for rejuvenating our brains and our bodies. And it’s also important to sleep at the right time. Our bodies are designed for us to go to sleep when the sun is down, so w...