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Podcast: Rational Wellness Podcast
Episode: Ketogenic Diet with Dr. Josh Axe: Rational Wellness Podcast 107
Description: Dr. Josh Axe discusses The Ketogenic Diet with Dr. Ben Weitz.
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Podcast Highlights
5:05 One of the biggest benefits of a ketogenic diet is balancing insulin levels. And insulin imbalance causes inflammation, PCOS, Alzheimer’s disease, negatively affect brain health, and cause hormonal imbalances. It also is very effective in helping clients/patients to lose w...