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Podcast: Rational Wellness Podcast
Episode: Breathing with Emma Ferris: Rational Wellness Podcast 82
Description: Emma Ferris discusses proper breathing with Dr. Ben Weitz.
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Podcast Highlights
5:20 Most of us come out as belly breathing babies, but then either trauma or infections or stress lead to bad breathing habits that we get stuck with. So then we need to retrain these people to use proper breathing techniques.Â
6:17Â Emma e...