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Podcast: Rational Wellness Podcast
Episode: Improving Posture for Anti-Aging with Dr. Steven Weiniger: Rational Wellness Podcast 055
Description: Improving your posture is an anti-aging strategy with Dr. Steven Weiniger, who is interviewed by Dr. Ben Weitz.Â
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Podcast Highlights
3:49Â Dr. Weiniger talks about some of the negative consequences of poor or weak posture, including neck and back pain.
8:32Â The key to posture is taking a picture of yourself and drawing lines and measuring how you stack up. Then make some changes and next year take anoth...