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Podcast: Rational Wellness Podcast
Episode: Eye Health with Dr. Travis Zigler: Rational Wellness Podcast 046
Description: Dr. Travis Zigler speaks about Eye Health with Dr. Ben Weitz.Â
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Podcast Highlights
1:42Â Dr. Zigler mentions some of the conditions of the eye that we can improve with diet and lifestyle changes, including dry eye, macular degeneration, gluacoma, and cataracts.
3:01Â Dr. Zigler explains how to prevent and treat dry eye, including an anti-inflammatory plant based diet with lots of leafy green vegetables. He also recommends drinking a lot...