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Podcast: The Postpartum Coach Podcast
Episode: Breaking Free from Fear-Based Body Control (Postpartum & Always), w/Chara Askew (mom, artist, former client)
Description: Chara was diagnosed with Type 1 (incurable) diabetes at age fifteen. Years before and after that diagnosis, she was so committed to not being "too big"; not taking up "too much space"--being the "good girl", in religion, in her family, with her friends. Well, it caught up with her wore her down. Fast forward to just a couple of weeks ago, she listened to my meditation on this podcast, Love Your Body Again (episode 313), and she received a message from her body during that that changed her trajectory forever. Tune in to learn the POTENCY and power of meditation...