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Podcast: The Stress Nanny with Lindsay Miller
Episode: Staying Sane After 2020
Description: In this episode, Dr. Carole Lieberman walks us through all the ways 2020 was traumatic and what we can do to help ourselves recover from the disconnect and crisis fatigue that is the human experience right now. With her characteristic wisdom and practical advice, Dr. Lieberman shares her HEAL MYSELF acronym to help us respond intentionally and begin to heal. Dr. Lieberman is the Dr. who can help people stay sane in an insane world. We need that more than ever right now! Dr. Lieberman is a Los Angeles Based board-certified psychiatrist and an award-winning and bestselling author.  <...