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Podcast: The Postpartum Coach Podcast
Episode: The Three Phases of Postpartum Healing
Description: With 700+ hours coaching postpartum moms, I’ve noticed 3 phases my clients experience on their healing journey. Calm your mind, your body, & your life. Through this process, you learn to calm & balance anxiety. You create a safe space to heal past pain or trauma. You change the way you talk to yourself… and, in turn, how you talk to others. After 6mo, you'll feel connected and restored. Book a free 60min call at lizzielangston.com/consult. Get on my list: view.flodesk.com/pages/5ec765e7d63d200027b9b961 Learn more about your ad choices. Visi...