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Podcast: The Identity Architect
Episode: Get off the Scale Mindset with Christi Flaherty
Description: Christi Flaherty is a certified holistic nutritionist, coach and ex-chefWho is passionate about showing women how to change their relationship with food & health. We talk about:- How to use the scales properly - What every woman needs to stay healthy - The moment that inspired Christi to help women get healthy- How the diet industry is not helping women  right now- Changes you can implement now to lose weight. You can find o...