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Podcast: Self Love & Sweat The Podcast
Episode: Self Talk
Description: Text us your feedback on this episodeWhen's the last time your told yourself how amazing you are? 6 tips go from being our most prominent CRITIC to being our own biggest CHEERLEADER!0:00 Intro1:06 Spring Cleaning your self talk4:23 Tip #1 Take ownership of what you say to yourself6:50 Tip #2 You will make time for your priorities9:44 Tip #3 Adjust your "I am statement"12:18 Tip #4 Failure is Freaking Fantastic!15:10 Tip #5 Rephrasing your words one word at a time18:05 Tip #6 Finding physical things we love...