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Podcast: The Cannabis Connoisseur
Episode: Fittest at 40 Series: Exercising with Longevity!
Description: Fittest at 40 Series: Exercising with Longevity!!Welcome Back! We’re talking about the FUN STUFF today…EXERCISING!!!…AND aging! (Why can’t that be fun to?!?! lol)-Thank you for jumping back in on the SPINOFF of this weeks episode of discussing WHY it’s important to stay physically ACTIVE as you age…….last week we spoke of nutrition, in a VERY broad sense, and why it is probably the foundational bedrock of all wellness -this week we talk about physical exercise in the same way, and why it’s important to maintain that...