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Podcast: Your Gym Big Sister Podcast
Episode: Ep. 39 | Breaking down bodybuilding ft. Sania Kelly
Description: Welcome back to the show!
Today I am joined by Sania Kelly, owner of Limitless Flow Posing and my posing coach, and all round boss babe who has competed in both figure and bikini.
We chat about range of topics around bodybuilding, such as federations, classes & criteria, how to know you're ready to compete, mindset and expectations as a first time, and more.
So much insight here for anyone wanting to learn a bit more about the sport 🤍
You can...