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Podcast: Real Health
Episode: Mental Gymnastics of Diets
Description: What I’m trying to get off my chest in todays efforts is the whole diet worshippers out there in particular diet teams. The carnivores, vegans, plant based, keto, time restricted, and beyond. So much so my recent separation from the keto branding I was putting out there wasn’t accurate. It’s still all about the micros, macros are for the background.
https://linktr.ee/steve.andelkovic