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Podcast: A Quest for Well-Being
Episode: Strengths That Matter For Balanced Life
Description: — "Creative, authentic, loving, forgiving, kind, persistent, prudent, and brave, are character strengths which are elements of good character valued across time and around the world." Valeria Teles interviews Shannon Polly — the author of "Character Strengths Matter: How to Live a Full Life." Shannon Polly is one of the first 100 people in the world to get her degree in positive psychology and has trained over 1500 US Army sergeants in resiliency. Her mission in life is to increase the well- being of every person with whom she interacts. Shannon has built her coaching practice on thre...