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Podcast: The Sport Psych Show
Episode: #257 Dr Alison Maitland & Jenna Ashford - Achieving Your Potential in Sport and Life
Description: In this episode I'm joined by Dr Alison Maitland and Jenna Ashford to talk about their new book "Drop the Struggle: A Transformative Approach to Achieving Your Potential in Sport and Life". Alison is a widely recognised and experienced HCPC registered and BASES accredited Sport Psychologist. She has a PhD in elite sport and uses her expertise in human performance in a wide range of settings in sport and businesses around the world. Alison has helped elite athletes achieve World Championship titles and Olympic success. Jenna is a Chartered Sport and Exercise Psychologist and Performance...