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Podcast: The Neurodivergent Professor
Episode: KEW Episode 40: Get Out of Your Head!
Description: We, as humans, are comprised of three key components; Head, Heart, and Gut that interact to make up a whole person. When these parts are out of synch, we experience cognitive dissonance - the state of having inconsistent thoughts, beliefs, or attitudes, especially as relating to behavioral decisions and attitude change. A simpler explanation is just to say we are 'out of whack'.Though I understand this concept intellectually, it is only recently that I have learned to connect with my Heart and Gut. I have turned a corner in my therapy and coaching. I am learning...