Want to create an interactive transcript for this episode?
Podcast: Menopause Made Easy with Tanya
Episode: #89 Sprouting & Menopausal Adventure with Barbara Rowlandson
Description: Barbara runs Queen Bee Flower Farm and I meet her at the Bobcaygeon Farmer's Market over our discussion about sprouts!!
Today we dive into:
How she started sprouting
Hope
The Power of eating Sprouts
Nutrient dense inexpensive nutrition
Sprouting 101 - where to buy seeds, how to sprout, growing tips
Her menopausal adventure
How the IUD changed her life
What Barb learned from her aging parents
Neuroplasticity
Amazing health and life tips that Barb did to change the trajectory of her life
Stepping out of comfort zone, courage and growth
...