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Podcast: Holistic Life Navigation
Episode: [Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
Description: Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.They discuss:hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisisthe difference between offering support, and the ability to control a situationattuning to the presentthe impacts of social media & technology on our bodiesYou can learn more about Daniel's work here: https://www.walkwithdaniel.com/You can learn more about Camille's work here: https://www.realtalkbravespaces.com/You can read more a...