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Podcast: Refocused, A Podcast All About ADHD
Episode: Refocused, Together: Stuart Cohen and Finding Yourself
Description: Stuart Cohen has spent the last 12 years embracing his authentic self, accepting both his strengths and weaknesses. Diagnosed with ADHD at 47, Stuart's journey involves maintaining the delicate balance between medication, nutrition, exercise, and mindfulness to live his best life.  Initially hesitant about the diagnosis when his girlfriend first suggested it, Stuart eventually embraced his curiosity, recognizing the many challenges he had faced over the years and knowing there had to be an answer.  His diagnosis not only transformed his outlook on life but also redirected his career path, leading him to find...