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Podcast: Thinking Differently with Kathie Rotz
Episode: #29 - Nibbling is healthy & productive
Description: #29 - Nibbling is healthy & productive
This Sunday is a big day here in America. It is the Super Bowl! Â This is the top football game of the season. Â Tampa Bay Bucs vs Kansas City Chiefs. Â Besides the big game, it is also a day to enjoy Super Bowl snack food. Â There will be lots of nibbling going on all day long all over America. Â What is on your menu for Sunday?
Medical professionals say it's healthy to snack often throughout the day because it keeps our metabolism going. Â Did you also know that nibbling is produc...