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Podcast: The Thorne Podcast
Episode: What is Stress and How It Affects the Body
Description: Stress affects everyone differently. Returning to The Thorne Podcast is guest Dr. Joel Evans, who answers the question “What is stress?” and explores how different types of stress can help – or harm – the body. In this episode, you’ll discover mind-body practices for stress management.
During this episode you’ll learn about:
Joel Evans explains “What is stress?” – good stress vs. bad stress [0:55]
Prenatal psychology: Does stress during pregnancy affect the baby in utero? [5:42]
Can someone be “sensitive” to stress? How does a lithium deficiency affect stress management? How do you measure in utero stress during pregnancy? [7:32]
What...