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Podcast: Say it Out Loud Podcast
Episode: The World is on Fire - How to find a Glimmer of Joy to save your Mental Health
Description: It feels lately like there's nothing but disaster happening around the globe. Many of us are feeling the effects, not knowing how we can help, or what to do, while having so many feelings about what is happening all around us. It's tough, especially in a culture that has us feeling like our pain isn't worthy if someone else is having it harder than us. Same kind of thing with joy - we feel bad looking for the good when everything else seems to be burning down.But as energetic beings - as humans - t...