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Podcast: For The Love With Jen Hatmaker Podcast
Episode: [BONUS] Quarantine Queens Eps 2: Dr. Hillary McBride’s 7 Steps to Grasp Big Feelings During Hard Times
Description: You’re stuck at home with nowhere to go, with people you loved before you learned you were married to the guy who says, “Let’s take this convo offline,” or discovered your human limit for watching Frozen 2 on repeat is approximately 72 hours. When our normal routines get out of whack, so do our bodies—and our minds are soon to follow. Therapist, researcher, and podcaster Dr. Hillary McBride—guest of our most-listened-to episode of 2019—is back to walk us through the stress we’re feeling and how to move our bodies through Big Feelings. With her soothing voice and warm persona...