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Podcast: On Health for Women
Episode: Unpacking the Invisible Load of Motherhood with Erica Djossa
Description: Like so many moms, Erica Djossa, a registered psychotherapist specializing in maternal mental health, entered motherhood assuming her “maternal instinct” would guide her through any challenges she faced. Yet, like so many mothers she'd counseled, she too, found herself struggling with identity loss, the mental load of motherhood, and the pressure to be perfect. Eventually, she had a breakdown that turned out to be a breakthrough – a moment where she realized that she was suffering from postpartum depression.When she sought help, she was dismissed by doctors who assured her that she just needed more rest. Frustrated, Erica...