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Podcast: Accidental Gods
Episode: How do our deepest selves find balance? Part 1 of a conversation with Sarah Schlote
Description: Where does a true, deep sense of inner safety come from? How do we recognise safety in ourselves and our environment? And how can that sense of safety be undermined? Somatic Experiencing Practitioner, Sarah Schlote, explains how our deepest selves find balance. Recent advances in neuroscience have shed light on those things that are most precious to us - a sense of equanimity and inner safety, of balance, and of the capacity to relate in ways that leave us feeling nourished. All of these stem from early patterning and recognising the times we're off balance can help us to...