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Podcast: Fannying About - a She Lifts Stronger Podcast
Episode: EP 38: Reading food labels
Description: We welcome back Steph McInnes, nutritionist to discuss the topic of food labels.
They contain detailed nutrition information about packaged foods but what do we need to pay attention to.
Learn how to make informed decisions when shopping for food for your family that doesn't lead to overwhelm and confusion.
Useful links:
Get in touch with Steph - https://www.facebook.com/p/Steph-McInnes-Nutritionist-100078080799396/
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