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Podcast: Empowering Midlife Wellness with Dr. Susan
Episode: Must-Do Tests To Optimize Your Health! | Empowering Midlife Wellness
Description: Today I'm sharing my experience visiting Composition ID in Houston, which offers two really important tests that can help improve your health and longevity. I've talked a lot about body composition (which we can measure in my office), but the most accurate way to measure it is with a DEXA scan. A DEXA scan for a body composition picks up more data than an in-office test, since it will not only measure your body fat percentage, but will also identify exactly where the body fat is located. Not all body fat is the same, and fat around the middle and...