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Podcast: Real Talk Ryan Jespersen
Episode: How Ice Baths Saved Wes Bauman’s Life
Description: Wes "Ice Weazel" Bauman set two World Records on the roof of an Edmonton fire hall last week: Most Cards Memorized While in an Ice Bath, and Most Rubix Cubes Solved in a 30 Minute Ice Bath. Now that he's thawed out (!), Wes joins Ryan in studio to explain how he does it, and what got him started with cold plunges in the first place. Don't miss the most interesting insights from this fascinating fella, one of five firefighters who camped out on the roof to raise more than $80,000 for Muscular Dystrophy!
FOLLOW WES ON INSTAGRAM: https://www.i...