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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 152: How To Make Sure Your Hair Products Aren’t The Reason For Hormone Imbalance in Perimenopause w/ Salon Owner & Toxin Free Educator Michelle Ghassemi
Description: Are you doing all of the things I talk about and STILL not feeling like yourself or feel like you SHOULD feel better?
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This episode is going to be very interesting for you so listen up…If you have been following the show for a while you likely know that there are 3 phases of healing to thrive in perimenopause…the first being inflammation reduction, the second being healing and repair and the third being hormone optimization.
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Hormone optimization is all about knowing and supporting your hormones and your natural feminine hormone rhythm...