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Podcast: Story Magic
Episode: 41 - Create consistency without burnout with Lewis Jorstad
Description: Today, Lewis & Rachel talk about creating consistency in our routines.What you’ll learn from this episode:The difference between consistency and sustainability Creating harmony between your brain and your bodyAddressing the root cause of your inner criticBeginning to shift mindsetGET YOUR TICKET TO OUR WORKSHOP: https://thenovelsmithy.com/renew-reflect/Ready to reframe your writing? Join us on November 18th for Renew, Reflect, Write! With these amazing classes and the roundtable with our incredible coaches, you’ll learn to rewire your brain and create a gentle writing routine that actually gets you closer...